White Sage Smudge Stick

White sage is the most scared of all the smudging herbs. For hundreds of years, white sage has been considered a sacred, cleansing, purifying, and protective plant. Smudging is the ancient ceremony of cleansing yourself, you’re home, work space, family members and friends with smoke form certain herbs. A smudging ritual can help to clear negative energy like a spiritual shower, washing all the negative energy away. Native American Indian cultures traditionally used smudge sticks in spiritual ceremonial practices. Smudging is used to cleanse a person, place or objects of negative energies, spirits or influences. Legend has it that negative energies attached themselves to the smoke and leave, making way for good and helpful spirit. The burning of sage with positive intent- verbally or mentally, can be done as often as you like to purify your surroundings at home or work.