Jamu

Jamu emerges as a potent natural anti-inflammatory, offering relief from muscular aches, bruising, joint inflammation, arthritis, and even migraine pain. Packed with antioxidants, it extends benefits to the digestive and circulatory systems. I discovered Jamu a few years ago, and it’s been a lifesaver! When a migraine was relentlessly bothering me, I brewed Jamu as tea, and within 20 minutes, the headache vanished. It’s my go-to for various pains like shoulder inflammation, sore backs, and period pain. Originating from Indonesia, Jamu, a traditional herbal medicine, utilises natural ingredients such as roots, bark, flowers, seeds, leaves, and fruits. Dating back thousands of years, it shares similarities with Ayurveda. Recognising the time constraints, I’ve transformed Jamu into a tincture for quick and convenient use.